ABOUT

Rooted in Community! We are a mindful movement studio by the sea with some of LA’s best instructors. We have been delivering safe and quality classes for over 10 years here a few blocks from the great Pacific ocean in Manhattan Beach. We are known for our wide range of class offerings from the only regularly held Sound Bath in all of South Bay; to Power Yoga where you strengthen your body and mind; to Deep Stretch Yin with live music; to your favorite flowing Vinyasa. We believe in the ability of yoga to heal the body from any injury and pain as we have experienced the relief first hand that yoga brings to the body and mind. We have a great beach side community feel and you won’t be able to come more than a couple times without getting to know someone!